There are several factors that can trigger yeast infections which are caused by the overgrowth of pathogen organisms:
- Antibiotics Treatment. Antibiotics are designed to kill harmful bacteria which attack your body. But good bacteria will also be destroyed.
- Tight Clothes. Wearing tight and synthetic clothes will trap your body heat and will also cause excessive sweating.
- Blood Glucose levels. Blood glucose levels which are above the normal range may lead to yeast infections especially during pregnancy or uncontrolled diabetes.
- Hormonal Imbalance. Changes in hormonal levels such as elevated estrogen can allow yeast to overgrow.
- Unbalanced pH levels. A pH imbalance in the body can cause many health problems and a general feeling of malaise.
Some serious health conditions like AIDS or cancer can also trigger yeast infections. Thus, it is very important to see your doctor if you notice any signs or symptoms of yeast overgrowth, especially if you’ve been treated for a yeast infection in the past. It is noted that antibiotics kill pathogen organisms like viruses and harmful bacteria in order to improve your health. However, during the process, they will also destroy good bacteria that are necessary for proper bodily functions. Therefore, even the smallest intervention, like a tooth extraction, can be a trigger for yeast overgrowth.
Some fabrics like silk and polyester will increase the body’s temperature and will also cause excessive sweating. Moisture is known to be a perfect environment for yeast to grow, so these materials should be avoided. Switch to cotton underwear and alternate between jeans and clothes that allow for better air flow.
Be Careful Under the Shower
Good bacteria under the armpits can cause odor. Combining aggressive acidic soap with deodorants and antiperspirants will remove all good bacteria from your skin allowing yeast to overgrow. The same will happen to your genitals, so they should be cleaned only with warm water. Also, wiping genitals with toilet paper may remove some amounts of good bacteria.
Food Can Cause Yeast Overgrowth
When the levels of glucose in the blood are elevated, the body will become more prone to yeast infections. This is the reason why diets play a major role in prevention and in the treatment of yeast infections. You should avoid eating sugary rich foods and products that are made out of white flour. There are specialized diet programs for prevention and reduction of yeast overgrowth. These diet plans are mainly based on carbohydrates from vegetables, proteins, grains and dairy products which contain probiotics.
They also include a moderate consumption of fruits. It is important to boost the immune system with necessary minerals and vitamins.
Can the Yeast Infections Be Transmitted
Yeast infections can be transmitted through skin contact. More vulnerable areas for infection include armpits, feet, mouth, ears, and genitals. During sexual intercourse, condoms can prevent the transmission. Yeast infections can also be transmitted via clothes, bathrobes, bed linens, and towels. They should be washed at high temperatures, especially if they are shared with others. Hotels and spa centers must pay special attention to their laundry.
Although yeast infections are not considered to be a dangerous health condition, you should always consult with your doctor. If your case is not severe, he will probably recommend a few lifestyle changes and natural remedies. For more serious yeast infections, he might recommend a prescription medicine.
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